All too often, mainstream psychiatry focuses almost solely on medication management, ignoring the evaluation and treatment of physiological factors that underlie and contribute to mental…
In all my years of practicing medicine, it’s become increasingly clear that you can’t treat the mind without treating the body. Physical health and mental…
Anorexia is not simply “a desire to be thin” taken to the extreme. It is a complex, multi-faceted disorder with physical, mental, social, nutritional, and…
The importance of dietary fat and essential fatty acids (EFAs) in maintaining mental and physical health cannot be underestimated. Although dietary fat has been much…
I have been practicing child and adolescent psychiatry for more than thirty years, and I have become increasingly convinced there is a connection between zinc…
While it is human nature to occasionally ruminate or overanalyze important decisions, these thought patterns normally dissipate quickly freeing us of those fleeting moments of…
Magnesium Deficiency In part 1 of this series, we discussed the importance of correcting trace mineral imbalances of copper and zinc to reduce behavioral symptoms…
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