Want to learn a more effective approach for treating borderline personality disorder? Attend our upcoming FREE webinar, Borderline Personality Disorder Redefined, led by Dr. James…
Confused about the sea of conflicting information around fish oil's health benefits? You're not alone. One minute, it's hailed as the holy grail for heart…
The research on the relationship between the gut and the brain continues to find startling connections and correlations. One condition not often considered as having…
New research continues to reveal a powerful link between chronic inflammation and mental health problems. A recent meta-analysis linked depression, anxiety and post-traumatic stress disorder…
Imagine decreasing depression symptoms in patients by one-third, or achieving large improvements in treatment-resistant bipolar disorder without using antidepressant medications or mood stabilizers. Results like…
Most health-care providers have heard of using omega-3 fatty acids, or fish oil, for supporting mental health. However, if you prescribe fish oil to your…
“The Tomato Effect”: Why Nutritional Therapies Are Rejected By Mainstream Medicine—And What We’re Doing About It The medical community has been slow to adopt targeted…
One of the more important—and often overlooked—nutrients for brain health is vitamin D. In my own experience with thousands of patients, optimizing vitamin D levels…
Metabolic Psychiatry Research has clearly linked mental health with physical health. And the latest findings in metabolic psychiatry help highlight the connection. Improving metabolism by…
Therapeutic ketosis is not just a diet, but a powerful treatment tool for some of the most challenging mental illnesses. The Ketogenic Diet and Ketosis…
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