nutrition Archives | Psychiatry Redefined

Nutritional & Metabolic Psychiatry

Long Overdue Nutritional Education is Coming to Medical Schools: A Necessary Shift but is it Enough?

After decades of neglect, nutrition is finally being acknowledged in medical education. The Department of Health and Human Services (HHS), under the leadership of Robert…

Psychiatry Redefined04/10/2026

Four diverse women lying on a bed smiling at the camera, sharing a joyful moment.

Infections & Inflammation Integrative & Functional Medicine

PMDD: Why Hormones Aren’t the Whole Story

A Functional Psychiatry Perspective on Sensitivity, Not Just Symptoms Premenstrual dysphoric disorder (PMDD) is often described as a hormonal condition—but that explanation only tells part…

Psychiatry Redefined04/02/2026

Child & Adolescent Psychiatry Integrative & Functional Medicine

Why Pediatricians Should Lead the Way in Nutritional Psychiatry

Across the country, pediatricians are finding themselves on the front lines of a growing mental health crisis in children and adolescents. From rising rates of…

Psychiatry Redefined04/01/2026

Child & Adolescent Psychiatry Integrative & Functional Medicine

The Future of Pediatrics: Why Integrative Psychiatry Is Transforming Mental Health Care for Children

For decades, pediatric mental health care has largely followed a familiar path: identify symptoms, assign a diagnosis, and prescribe medication. And for many children and…

Psychiatry Redefined03/30/2026

Full body of African American child with curly hair in casual clothing meditating with eyes closed and legs crossed

Child & Adolescent Psychiatry Integrative & Functional Medicine

Beyond Medications: Integrative Approaches to Mental Health in Children and Adolescents

Over the past two decades, the number of children and adolescents diagnosed with mental health conditions has risen dramatically. Alongside this increase, we’ve seen a…

Psychiatry Redefined03/27/2026

Adorable red haired kid wearing blue casual clothes enjoying taste of fresh banana in light bedroom in morning while looking at camera happily

Child & Adolescent Psychiatry Gut-Brain Connection

Understanding the Gut-Brain Connection in Kids: A New Frontier in Pediatric Mental Health

Why are so many children struggling with anxiety, ADHD, mood disorders, and behavioral challenges—despite receiving standard care? For many clinicians, the answer is becoming increasingly…

Psychiatry Redefined03/26/2026

Integrative & Functional Medicine

What is Lifestyle Psychiatry?

Integrating Well-Being Into Psychiatric Practice Lifestyle Psychiatry encourages the integration of evidence-based lifestyle interventions—such as nutrition, physical activity, restorative sleep, and substance use reduction—into mental…

Psychiatry Redefined12/23/2025

Nutritional Lithium

Lithium Microdosing for Beginners: The Safe Way to Start

The concept of microdosing has gained traction in health and wellness circles, with people exploring the use of small, safe doses of various substances to…

James Greenblatt, MD09/27/2025

Anxiety Nutritional Lithium

Lithium’s Role in Managing Anxiety Naturally

Anxiety can feel like an endless loop of worry, unease, and restlessness, affecting not only your mental health but also your ability to enjoy life.…

James Greenblatt, MD09/25/2025

Senior couple hugging warmly indoors, showcasing love and happiness.

Depression Integrative & Functional Medicine

What is Functional Psychiatry for Geriatric Depression?

Depression is one of the most common mental health challenges faced by older adults, yet it is often overlooked, misdiagnosed, or treated only with medications…

James Greenblatt, MD09/08/2025

nutrition

Long Overdue Nutritional Education is Coming to Medical Schools: A Necessary Shift but is it Enough?

PMDD: Why Hormones Aren’t the Whole Story

Why Pediatricians Should Lead the Way in Nutritional Psychiatry

The Future of Pediatrics: Why Integrative Psychiatry Is Transforming Mental Health Care for Children

Beyond Medications: Integrative Approaches to Mental Health in Children and Adolescents

Understanding the Gut-Brain Connection in Kids: A New Frontier in Pediatric Mental Health

Lithium Microdosing for Beginners: The Safe Way to Start

Lithium’s Role in Managing Anxiety Naturally

What is Functional Psychiatry for Geriatric Depression?

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