“The Tomato Effect”: Why Nutritional Therapies Are Rejected By Mainstream Medicine—And What We’re Doing About It The medical community has been slow to adopt targeted…
One of the more important—and often overlooked—nutrients for brain health is vitamin D. In my own experience with thousands of patients, optimizing vitamin D levels…
Metabolic Psychiatry Research has clearly linked mental health with physical health. And the latest findings in metabolic psychiatry help highlight the connection. Improving metabolism by…
Therapeutic ketosis is not just a diet, but a powerful treatment tool for some of the most challenging mental illnesses. The Ketogenic Diet and Ketosis…
While the foundational importance of nutrition is typically acknowledged by physicians and the media, nutrition is still not the focus of most medical care. Considering…
With suicide rates continuing to climb, the challenges around suicide prevention often seem insurmountable. Yet research, clinical experience and case studies highlight how suicide is…
While we typically want things to be simple and straightforward, our patients come to us with unique histories, biochemistries and genetics. Understanding these unique traits…
All too often, mainstream psychiatry focuses almost solely on medication management, ignoring the evaluation and treatment of physiological factors that underlie and contribute to mental…
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