Bill Wilson and Niacin Therapy
It is worth noting that when Bill Wilson, the founder of Alcoholics Anonymous (AA), was asked what he would like to be remembered for at the end of his life, he surprisingly remarked that it would be for his work with vitamin B3 as a treatment for alcoholism rather than for the creation of AA.
While promoting AA in 1958, Bill attended a medical conference where he encountered Dr. Abram Hoffer, and learned about Hoffer’s research on niacin therapy. Intrigued, Bill started taking 1000 mg of niacin after meals. With the addition of niacin, Bill was able to completely overcome his alcohol cravings and the mood symptoms that had persisted since becoming sober.
With this success, Bill began to tirelessly promote Hoffer’s work and the benefits of niacin for alcoholism. In 1965 he conducted a case series on 30 AA members that, despite being sober, still suffered from the long-term effects of alcoholism. He used the same niacin treatment that he had found personally effective.
In the first month, 10 patients recovered. By the second month, 20 patients were mostly symptom free.
He noted that patients “… showed prompt and usually spectacular recovery from sometimes long-standing depression, exhaustion, heavy tension and even troublesome paranoid behavior.”
The Vitamin B3 Therapy Pamphlet
Bill then went on to write a pamphlet, “The Vitamin B3 Therapy,” outlining the potential benefits in using niacin as a part of treatment for alcoholism. He even traveled with Abraham Hoffer to a number of scientific conferences in an attempt to promote niacin therapy. Unfortunately, the message typically fell on deaf ears. Much like other non-pharmaceutical treatments, the mainstream medical establishment mostly ignored the findings.
Vitamin B3 is the precursor to nicotinamide adenine dinucleotide (NAD+). NAD+ is essential for energy production throughout the body. As a supplement, niacin—as niacinamide—has proven to be safe, even in large doses up to a total of three grams per day (Knip 2000). It’s also cheap, especially when compared to most other medications or therapies.
Integrative psychiatrists have been using Vitamin B3 therapy for many years.
The Tomato Effect
So why has a cheap, safe and effective therapy been ignored by mainstream medicine?
It likely has to do with the “tomato effect.”
While tomatoes were a staple food in Europe starting in the 1500s, they were shunned in the United States. Since tomatoes were in the same family as deadly nightshade, they were considered poisonous.
Not until the 1800s, when Robert Gibbon Johnson ate a tomato on the courthouse steps and suffered no ill effects did Americans start to begrudgingly accept the lowly fruit.
Similar to America’s rejection of tomatoes, the tomato effect is the rejection of effective medical therapies, like niacin, that do not fit the current accepted paradigm (Goodwin 1984). All too often, effective medical treatments, often those based on vitamins, minerals or other integrative approaches, are ignored or even denigrated as treatments. Yet research continues to build, showing clear benefits with these integrative approaches to treatment.
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Knip M, Douek IF, Moore WP, et al. Safety of high-dose nicotinamide: a review. Diabetologia. 2000;43(11):1337-1345. doi:10.1007/s001250051536
Goodwin JS, Goodwin JM. The tomato effect. Rejection of highly efficacious therapies. JAMA. 1984;251(18):2387-2390. doi:10.1001/jama.251.18.2387