anxiety Archives | Psychiatry Redefined

Integrative & Functional Medicine Nutritional & Metabolic Psychiatry

The Importance of Vitamin B12 for Mental Health

A Functional Psychiatry Perspective on Mood, Memory, Energy, and Brain Health Mental health symptoms are often treated as isolated psychiatric conditions—but what if some cases…

Psychiatry Redefined05/22/2026

Gut-Brain Connection Integrative & Functional Medicine

What Is the Gut-Brain Axis?

Why Functional Psychiatry Is Paying Attention to the Connection Between the Gut and Mental Health For decades, mental health treatment has focused primarily on the…

Psychiatry Redefined05/20/2026

Integrative & Functional Medicine Nutritional & Metabolic Psychiatry

Treating Low Iron & Mental Health Symptoms at the Root Cause

The Functional Psychiatry Perspective on Iron Deficiency and Mental Health Fatigue. Anxiety. Brain fog. Poor concentration. Low motivation. Depression. Irritability. Insomnia. These symptoms are often…

Psychiatry Redefined05/19/2026

Integrative & Functional Medicine Nutritional & Metabolic Psychiatry

The Connection Between Zinc and Mental Health: A Functional Psychiatry Perspective

Mental health is complex—and increasingly, research continues to show that nutrition and biology play a far greater role in emotional well-being than many clinicians once…

Psychiatry Redefined05/18/2026

Integrative & Functional Medicine

Psychedelic-Assisted Therapy Training Is Surging

But Are Clinicians Missing the First Step? Search interest in psychedelic-assisted therapy training has exploded. Clinicians across psychiatry, psychology, nursing, and integrative medicine are looking for answers…

Psychiatry Redefined04/21/2026

Nutritional & Metabolic Psychiatry

Long Overdue Nutritional Education is Coming to Medical Schools: A Necessary Shift but is it Enough?

After decades of neglect, nutrition is finally being acknowledged in medical education. The Department of Health and Human Services (HHS), under the leadership of Robert…

Psychiatry Redefined04/10/2026

Child & Adolescent Psychiatry Integrative & Functional Medicine

Why Pediatricians Should Lead the Way in Nutritional Psychiatry

Across the country, pediatricians are finding themselves on the front lines of a growing mental health crisis in children and adolescents. From rising rates of…

Psychiatry Redefined04/01/2026

Child & Adolescent Psychiatry Integrative & Functional Medicine

The Future of Pediatrics: Why Integrative Psychiatry Is Transforming Mental Health Care for Children

For decades, pediatric mental health care has largely followed a familiar path: identify symptoms, assign a diagnosis, and prescribe medication. And for many children and…

Psychiatry Redefined03/30/2026

A happy child lying in a garden with arms raised, surrounded by flowers and greenery.

Child & Adolescent Psychiatry Infections & Inflammation Integrative & Functional Medicine

Environmental Triggers in Children: How Toxins, Mold, and Allergens Impact Mental Health

When a child struggles with anxiety, ADHD, mood swings, or behavioral challenges, the conversation often centers around symptoms—and how to manage them. But what if…

Psychiatry Redefined03/28/2026

Full body of African American child with curly hair in casual clothing meditating with eyes closed and legs crossed

Child & Adolescent Psychiatry Integrative & Functional Medicine

Beyond Medications: Integrative Approaches to Mental Health in Children and Adolescents

Over the past two decades, the number of children and adolescents diagnosed with mental health conditions has risen dramatically. Alongside this increase, we’ve seen a…

Psychiatry Redefined03/27/2026

anxiety

The Importance of Vitamin B12 for Mental Health

What Is the Gut-Brain Axis?

Treating Low Iron & Mental Health Symptoms at the Root Cause

The Connection Between Zinc and Mental Health: A Functional Psychiatry Perspective

Psychedelic-Assisted Therapy Training Is Surging

Long Overdue Nutritional Education is Coming to Medical Schools: A Necessary Shift but is it Enough?

Why Pediatricians Should Lead the Way in Nutritional Psychiatry

The Future of Pediatrics: Why Integrative Psychiatry Is Transforming Mental Health Care for Children

Environmental Triggers in Children: How Toxins, Mold, and Allergens Impact Mental Health

Beyond Medications: Integrative Approaches to Mental Health in Children and Adolescents

EXPLORE RECENT POSTS

EXPLORE MENTAL HEALTH TOPICS