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Course Description

Course Fee: FREE

In his 30 years of clinical experience treating CFS/FMS, and in his landmark published research on CFS/FMS (published in the Journal of Chronic Fatigue Syndrome), Dr. Teitelbaum has found that his S.H.I.N.E.® approach is successful in the vast majority of patients. S.H.I.N.E.® identifies five key areas related to the body that, when addressed in combination, provide a blueprint for promoting optimal energy. Tending to these can help you maintain healthy energy levels when you are well, and can help support recovery when dealing with CFS and fibromyalgia.

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Modules

1. Foundation

  • Foundation
  • Overview of CFS & Fibromyalgia
  • Our Research Study
  • Causes and Diagnosis
  • S.H.I.N.E.
  • Practitioner Resources
  • Review

2. Evaluation and Workup

  • Evaluation and Workup
  • The Scoring Sheet
  • Review

3. Sleep

  • Sleep
  • Natural Sleep Treatments
  • Review

4. Hormonal Support

  • Hormonal Support (Part 1)
  • Thyroid Treatment
  • Review

5. Hormonal Support Part 2

  • Hormonal Support Part 2
  • Inadequate Adrenal Function
  • Sugar Addiction
  • Adrenal Support
  • Elevated Cortisol Levels
  • Estrogen and Pregesterone
  • Testosterone Deficiency
  • Review

6. Infections

  • Infections
  • Review

7. Nutrition

  • Nutrition
  • Nutritional Treatments
  • An Energy Crisis
  • Ribose
  • Other Nutrients That May Help
  • Sugar Addiction
  • Tips for Reducing Sugar Intake
  • Review

8. Exercise

  • Exercise
  • Addressing Pain
  • Pain Relief
  • Digestion
  • Closing Thoughts
  • Thank You for Joining Us
  • Review

24/7

Access Anytime Anyplace

1 Year Access

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Any Device

Computer, Tablet, or Mobile Device

Let’s redefine mental wellness together.

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