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Course Description

Course Fee: FREE

In his 30 years of clinical experience treating CFS/FMS, and in his landmark published research on CFS/FMS (published in the Journal of Chronic Fatigue Syndrome), Dr. Teitelbaum has found that his S.H.I.N.E.® approach is successful in the vast majority of patients. S.H.I.N.E.® identifies five key areas related to the body that, when addressed in combination, provide a blueprint for promoting optimal energy. Tending to these can help you maintain healthy energy levels when you are well, and can help support recovery when dealing with CFS and fibromyalgia.



1. Foundation

  • Foundation
  • Overview of CFS & Fibromyalgia
  • Our Research Study
  • Causes and Diagnosis
  • S.H.I.N.E.
  • Practitioner Resources
  • Review

2. Evaluation and Workup

  • Evaluation and Workup
  • The Scoring Sheet
  • Review

3. Sleep

  • Sleep
  • Natural Sleep Treatments
  • Review

4. Hormonal Support

  • Hormonal Support (Part 1)
  • Thyroid Treatment
  • Review

5. Hormonal Support Part 2

  • Hormonal Support Part 2
  • Inadequate Adrenal Function
  • Sugar Addiction
  • Adrenal Support
  • Elevated Cortisol Levels
  • Estrogen and Pregesterone
  • Testosterone Deficiency
  • Review

6. Infections

  • Infections
  • Review

7. Nutrition

  • Nutrition
  • Nutritional Treatments
  • An Energy Crisis
  • Ribose
  • Other Nutrients That May Help
  • Sugar Addiction
  • Tips for Reducing Sugar Intake
  • Review

8. Exercise

  • Exercise
  • Addressing Pain
  • Pain Relief
  • Digestion
  • Closing Thoughts
  • Thank You for Joining Us
  • Review


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